FOOD IDEAS

PEPPERMINT FAT BOMBS

PEPPERMINT FAT BOMBS
Peppermint fat bombs are the perfect antidote for sweet cravings, but without the sugar. And the magic secret? They will actually keep you full.
Scroll below to watch the quick cooking video and read on to see why eating more healthy fat, actually helps you lose weight.
Peppermint fat bombs with coconut oil are the trick to stopping your sweet cravings. To make sure the sweetener dissolves, use the powdered version or grind some granules up in the coffee grinder or mortar and pestle. It makes for a smooth peppermint fat bomb.

Ingredients
  • 125 g coconut oil melted
  • 1 tbsp powdered sweetener of choice or more, to your taste
  • 1/4 tsp peppermint essence
  • 2 tbsp cocoa unsweetened
Instructions
  1. Mix the melted coconut oil with the sweetener and peppermint essence.
  2. Pour half the mixture into silicon cases or ice cube trays. Place in the fridge. This will become the white layer.
  3. Now add the cocoa powder to the remaining mixture, allow to cool, then pour onto the white layer which has set in the fridge
  4. Pop back into the fridge until set completely.